Mental Health Awareness and Support

Describes major mental illnesses and outlines their incidence and prevalence, causation, impact, stigma, and prevention and treatment in Canada.

Bad Alice is a UK band aiming through their music to raise awareness and provide positive messages about mental illness, self-harm, and the challenges facing youth today. Walk in my Shoes is their first CD - now available for purchase on their website.

The Canadian Mental Health Association promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. The CMHA accomplishes this mission through advocacy, education, research and service.

Everything you need to know about counseling, why go, how to choose a therapist, how to make the most of your time. The site emphasizes holistic, mind-body counseling in making fundamental and long-lasting personal changes.

Members of the CMHA York Region Branch Recovery Program monthly news magazine featuring articles and interviews affecting people recovering from mental health issues.